Shoulder Yoga exercises relax relaxation Asana Yog Highlights

Relax your shoulders with Yoga

Veröffentlicht am 30.07.2009, 14:00 Uhr von

Relax your shoulders with this simple, but highly efficient Yoga exercise. You can practice anywhere, sitting or standing. Try it out! Presented by Lisa and Sukadev in Yoga Vidya Ashram Germany.
Have joy and relaxation.