Marcia von Yoga Vidya Center Waghäusel führt angeleitet von Sukadev den Kopfstand im Lotus vor. Mehr Infos über fortgeschrittene Kopfstand Variationen
Sukadev Bretz erzählt die indische Geschichte, wie das Hatha Yoga in die Welt kam. Höre selbst diese wunderbar herzöffnende Geschichte aus der indischen Mythologie. Mehr Vorträge, Asanas und Mantras mit Sukadev findest du auch hier
Marcel is chanting the “Namosthute” mantra in praises of the divine mother. Live-recording in Satsang in Haus Yoga Vidya Bad Meinberg.
Wow-effect: Watch the twin sisters Carlotta and Sirkka practice together an advanced Yoga Asana: Balancing Forward Bend – a Hatha Yoga practice
Learn this more advanced variation of the balancing forward bend. Demonstrated by Narendra in Yoga Vidya Ashram Germany. The Video ends a little bit apruptly – be curious how
Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. They tone the inner organs and improve the digestive fire. These Asanas are performed by Narayani, coauthor of “Sivananda Companion to Yoga”, advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration in Yoga Vidya Ashram Germany. Without explanations – you can learn by doing. Narayani is one of the most popular teachers at Yoga Vidya Ashram Germany.
New Energy and Relaxation with this 10 minutes Beginner’s Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented by Sukadev and Lisa of Yoga Vidya.
10 minutes Yoga class for intermediate students. Experience new energy, power and enhanced awareness. With sun salutation, shoulderstand, forwand, cobra, spinal twist, final relaxation. With Georgina and Sukadev from Haus Yoga Vidya Bad Meinberg, Germany. www.yoga-vidya.org