forward bend Highlights

Neue Videos online: Kopfstand im Lotus, Namosthute, Wie Hatha Yoga in die Welt kam, Balancing forward bend

Veröffentlicht am 09.11.2009, 10:20 Uhr von

Marcia von Yoga Vidya Center Waghäusel führt angeleitet von Sukadev den Kopfstand im Lotus vor. Mehr Infos über fortgeschrittene Kopfstand Variationen

Sukadev Bretz erzählt die indische Geschichte, wie das Hatha Yoga in die Welt kam. Höre selbst diese wunderbar herzöffnende Geschichte aus der indischen Mythologie. Mehr Vorträge, Asanas und Mantras mit Sukadev findest du auch hier

Marcel is chanting the “Namosthute” mantra in praises of the divine mother. Live-recording in Satsang in Haus Yoga Vidya Bad Meinberg.

Wow-effect: Watch the twin sisters Carlotta and Sirkka practice together an advanced Yoga Asana: Balancing Forward Bend – a Hatha Yoga practice

Balancing forward bend with Narendra

Veröffentlicht am 08.06.2009, 11:07 Uhr von

Learn this more advanced variation of the balancing forward bend. Demonstrated by Narendra in Yoga Vidya Ashram Germany. The Video ends a little bit apruptly – be curious how

Neue Videos online

Veröffentlicht am 04.06.2009, 15:02 Uhr von

Kurmasaana – die Yoga Schildkröte mit Marcia aus dem Yoga Vidya Center Waghäusel
Tumi Bhaja Re Mana – Mantra-Singen mit Thomas
Balancing Forward Bend with Narendra


Forward Bends – Advanced Variations

Veröffentlicht am 20.04.2009, 14:00 Uhr von

Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. They tone the inner organs and improve the digestive fire. These Asanas are performed by Narayani, coauthor of “Sivananda Companion to Yoga”, advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration in Yoga Vidya Ashram Germany. Without explanations – you can learn by doing. Narayani is one of the most popular teachers at Yoga Vidya Ashram Germany.

Beginners Yoga Class 10 Minutes

Veröffentlicht am 14.02.2009, 12:50 Uhr von



New Energy and Relaxation with this 10 minutes Beginner’s Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented by Sukadev and Lisa of Yoga Vidya.

Yoga Class Intermediate 10 minutes with Sukadev and Georgina

Veröffentlicht am 23.10.2008, 10:32 Uhr von

10 minutes Yoga class for intermediate students. Experience new energy, power and enhanced awareness. With sun salutation, shoulderstand, forwand, cobra, spinal twist, final relaxation. With Georgina and Sukadev from Haus Yoga Vidya Bad Meinberg, Germany.