intermediate Highlights

Tree Yoga Posture

Veröffentlicht am 22.05.2009, 14:00 Uhr von

Learn to practice the tree, yoga posture for balance, mental equilibrium and concentration. A wonderful exercise which you can do directly in front the computer, whenever you want to relax and recharge. Performed by Georgina, commented by Sukadev from Yoga Vidya Ashram Germany.