dynamic Highlights

Kapalabhati, the energizing breath – Yoga breathing exercise

Veröffentlicht am 02.12.2008, 13:44 Uhr von

New energy and positivity through Kapalabhati, a dynamic breathing exercise, also called “breath of fire”. You can do it sitting on a chair in front of the Computer. Or you can practice sitting on a pillow or mat. Performed by Georgina, speaker Sukadev Bretz. Haus Yoga Vidya Bad Meinberg