yoga practice Highlights

Here are some of our new english spoken Asana Videos:
The Asanas are performed by Narayani, coauthor of “Sivananda Companion to Yoga”, advanced Yoga practioner and Yoga Master based in London, age 59. Weiterlesen …

Practice Surya Namaskar and listen to powerful Surya Mantras, geared to increase the sun energy in you: courage, self confidence and inner light.