Learn to practice the headstand, the „royal pose“, a wonderful yoga exercise for balance, concentration of mind and new energy. Performed by Georgina, explained by Sukadev from Yoga Vidya Ashram Germany.
Enjoy it.
Learn to practice the headstand, the „royal pose“, a wonderful yoga exercise for balance, concentration of mind and new energy. Performed by Georgina, explained by Sukadev from Yoga Vidya Ashram Germany.
Enjoy it.
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